Alright, guys, gals, whoever reads this blog, the time has now come for me to share the secret to why I have such a rockin' body. Haha, JK. Bruce, Madi, and I have been drinking green smoothies for a couple of months now and they are AWESOME!
Bruce's mom Kari introduced us to the concept and to the GreenSmoothieGirl,who is right here in Utah Valley. At first the thought of putting spinach in my fruit smoothie sounded nasty, but then I tried one and they are scrumdiddlyumptious!
If you are new to the concept of green smoothies, here is a little overview.
Bruce and I have definitely noticed a difference in the way our body feels when we are drinking green smoothies and when we are not. I have noticed that I have more energy throughout the day and I'm a lot more productive. The more I drink smoothies the less cravings I have for unhealthy foods (although, I still do enjoy my ice cream ;) ). And as an added bonus, I am 15 lbs lighter than I was before I got pregnant or even while I was doing gymnastics. Granted, some of that weight loss is contributed to some muscle loss, but still. All throughout college I struggled with weight, especially around my midsection and now....gone and gone!
Here is a few of the GreenSmoothieGirl's videos demonstrating how to make a green smoothie and other delicious and healthy treats we love. http://www.greensmoothiegirl.com/videos/videos-page-1/?/page_id=337
Anyways, if I haven't convinced you to jump on the bandwagon yet, then you are dumb. (Just pickin', but seriously.)